Delaney RN

When you think about applying sunscreen, what comes to mind? Your face, shoulders, arms, and maybe even the back of your neck. But what about your feet? The tops of your feet are one of the most commonly forgotten areas when applying sunscreen, yet they’re often exposed for hours while wearing sandals, flip-flops, or going barefoot at the beach or pool. Just like the rest of your skin, the skin on your feet can be damaged by ultraviolet (UV) rays, increasing your risk of premature aging and...

Many people don't think much about their toenails until they become painful, difficult to manage, or start affecting their daily activities. While trimming toenails may seem simple, certain foot and nail conditions can make routine nail care challenging and even unsafe to perform at home. At The Foot Nurse, we help clients throughout the Twin Cities Metro maintain healthy feet through professional foot care services provided in our clinic locations and in the comfort of their homes. Whether...

What’s Really in Your Lotion? A Foot Care Guide to Ingredients That Matter Healthy feet start with proper hydration, but not all lotions are created equal. The ingredients inside your moisturizer can determine whether your skin heals, stays hydrated, or becomes more irritated over time. For people managing dry skin, cracked heels, diabetes, or sensitive skin, choosing the right foot lotion is especially important. Fragrance-Free vs. Unscented Lotion: What’s the Difference? One of the most...